Junior Jiu-Jitsu (ages 7-12)

Jiu-Jitsu, which translates as the “The Gentle Art,” specializes in ground grappling focusing specifically on throws, sweeps, joint locks, and other immobilizing techniques.

Since most actual altercations end up on the ground, Jiu-Jitsu prepares children to effectively defend themselves against the most difficult self-defense situations. Children enjoy Jiu-Jitsu because of its similarity to wrestling, and learn powerful defensive skills in a recreational environment.